Girls Unite is teaming up with Itzik Rapaport — Mental Coach Pro — to offer a series of 3 high-yield interactive workshops for our competitive team players this spring.
While many think of physical, tactical, and technical training at practices, the mental side of the game is just as important to master. No matter how technical a player is, it won’t matter if they can’t focus, drown out the noise, be resilient.
These workshops focus on mental skills necessary for consistent athletic performance and longevity as an athlete. Topics discussed and skill sets exercised include:
- Performance Anxiety
- Self Awareness
- Confidence
- Motivation
- Goal Setting
- Coach Conflict
- Parental Pressures
- Uncontrollables
- Lifestyle Choices
- Focus and Concentration
- Self Expression
- Team Dynamics
- Visualization
- Pre Game Preparation
- Accountability
To learn more about this partnership and mental performance coaching for athletes, check out the website: https://www.mentalcoachpro.com/
