Team building starts in the summer with Girls Unite preseason team camp. It is impossible to learn the entire game of soccer in a season or two, but team camp is an opportunity for players to meet Girls Unite coaches and be introduced to the defensive, offensive, tactical and technical concepts they will be working on all season. It is a chance to review basic form and begin conditioning that will reduce risk of injury over the season. Players test and increase their fitness while getting touches on the ball. They also develop chemistry with new teammates and begin to understand team dynamics. Players also have time to journal, setting personal and team goals.